Because coaching helps build a happier, more successful, contented and fulfilled work and life...
We offer a full range of leadership, life, and professional development coaching options to maximize your success.
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Clients state they would recommend coaching
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Clients tell us coaching has changed their lives.
Customers served!
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Clients return use coaching multiple times.
Customers served!
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Clients use coaching for major life issues.
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Transform your mindset, behaviour, and your results in the coaching program and e-course.
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Maximize your life satisfaction and resilience with powerful coaching.
Book your personal power coaching session with a wellness assessment.
Personal coaching packages range from $250 and up.
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Here’s What Your Fellow Attendees Have Asked Before Clicking Sign up.
Well-being coaching is a client-centered process that focuses on enhancing an individual's overall well-being, including physical, mental, and emotional health. It differs from traditional therapy, which often addresses specific mental health issues, by emphasizing personal growth, goal setting, and achieving a balanced lifestyle.
Well-being coaching can improve both personal and professional aspects of life. It covers emotional intelligence, stress management, work-life balance, relationship building, and personal fulfillment.
Anyone looking to improve their quality of life can benefit from well-being coaching. This includes individuals with specific challenges, goals, or anyone seeking to enhance their overall sense of well-being.
It helps individuals identify and achieve personal and professional goals, develop resilience, improve relationships, and maintain a positive work-life balance, contributing to a more fulfilling life.
Sessions typically involve discussing goals, challenges, and progress. Coaches use techniques like guided questioning and action planning to help clients develop strategies for improvement.
The duration varies based on individual needs. Some might benefit from a few sessions, while others might engage in a longer-term coaching relationship.
A well-being coach should have relevant training and certification in coaching, along with experience in areas like psychology, counseling, or life coaching.
Well-being coaching can be effectively done both remotely and in-person. Many coaches offer virtual sessions, providing flexibility and accessibility.
Progress is typically measured through self-assessment, feedback sessions, and tracking of specific goals. Coaches may use tools like well-being scales or progress charts.
While both focus on personal growth, well-being coaching specifically targets an individual's overall well-being, including health, happiness, and balance, whereas life coaching may focus more broadly on personal and professional achievements.
About the Author
Joyce Odidison, MA. MCC. CTDP.
Joyce Odidison wears many hats – from an international Keynote Speaker to a pioneer of the groundbreaking Well-being Intelligence Curriculum. With a career spanning over 26 years as a Conflict Analyst, Professional Trainer, University Lecturer, and Master Certified Coach, Joyce has consistently broken barriers. As President and CEO of Interpersonal Wellness Services Inc., she has designed transformative training sessions and curricula, including the Global Workplace Wellness Summit and an ICF Approved Coach Training program.
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