Research-backed articles on burnout, conflict, leadership resilience, and building healthier workplaces.
ADDRESSING MENTAL HEALTH NEEDS AT WORK The realities of the coronavirus have exacerbated the need for a more robust mental health strategy at work that incorporates the whole life…
Read ArticleSelf-Awareness is The First Step in Emotional Wellness Spring is a time to look ahead to what is fresh and new. A time to clean out the winter…
Read ArticleYesterday, I was the keynote speaker for the Health Canada Manager’s conference and Dr. Tam presented opening remarks. I got to speak right after Dr. Tam. That’s me…
Read ArticleHave you ever had someone say or do something that hurts your feelings? I think we have all been there.
Read ArticleThere's nothing more challenging than being in a class or group session where one or two participants seem to absorb all the facilitator's time and attention. Here five…
Read ArticleWorkplace Wellness – Shifting from Programs to Systems Thinking Ever wonder what the problem was with workplace wellness programs? They operate as single entities that is an option or…
Read ArticleThe Crucial Role of Integrity Is integrity at work possible and attainable, if so, what’s the benefit of integrity at work to workplace health and well-being? In a culture…
Read ArticleIs your church or community group looking for a life wellness weekend retreat? An Introduction to….. Joyce Odidison, MA, PCC A high calibre speaker, supporting people to…
Read ArticleThe Healing Path of Forgiveness for Mental Well-being Holding onto a hurt feeling keeps the injury or hurtful person charged, which takes up a lot of mental and emotional…
Read ArticleStart with the Resilience Deficit Assessment and identify where resilience-depleting behaviours may be occurring.
Take the Assessment
