Have you Ever had to Struggle to Break Bad Habits? It takes work to break any bad habits but...
Dealing with Interpersonal Conflict at Work? Are you in a difficult working relationship at work? Too many of us are in an interpersonal conflict where we are unable to work well together. Some of the stories I hear include poor communication, lack of trust, fear and...
Have you ever wondered why people burnout? We have an epidemic of burnout these days people seem to suffer burnout around every corner. When was the last time you heard someone burnt out? I bet you thought being burnt out came only to those worked too...
Did you know your performance and wellness go hand-in-hand? Here is how – when we perform at the same level for too long we become stagnant, which leads to burnout. Think of the last time you were bored to tears; chances are you had no motivation,...
Are you giving thanks? There is a section in my book where I speak of giving thanks. I introduced it with a new work I coined: "Gratifirmations" to represent an exercise in giving thanks. Too often we don't take time to give thanks. Clients often tell...