Category Archives for "Blogs"

Feb 19

What’s Happening at Work Show

By Joyce Odidison

Listen to the What’s Happening at Work ShowWell I have finally taken the plunge and launched the “What’s Happening at Work Show”. Part one of this show is my daily podcast soon to be weekly, where I will share some strategies that have worked for me and my clients over the past 23 years as […]

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Jan 06

Do You Have A 2020 Goal?

By Joyce Odidison

Do you have a goal in 2020?I hope you do, and I want to wish you much success as you aim towards your goal. Last week I was interviewed by our CTV News on how we can best reach and maintain our goals. Check out the show here          I want to share the link with you as […]

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Jan 03

How to Solidify Your Goals

By Joyce Odidison

Want to Stay Focused on Your Goals?   Happy New Year I wish you all the best in 2020. I am so excited about this year and what’s to come. I had an interview on CTV morning show today on setting goals. You see, there was a time in my life that I didn’t look […]

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Jan 02

Six-Step Visioning Process for 2020

By Joyce Odidison

The Six-Step Visioning Process 1. The Visualization Process Did you know that visualization is a powerful tool that will help you see where you want to go and begin to experience yourself attaining your goals?   This takes only 10 minutes a day. Close your eyes and see yourself having reached your goals. Experience the […]

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Nov 22

Remove the Taboo Around Mental and Emotional Wellness

By Joyce Odidison

It’s Time To Remove The Stigma Have you ever been given health and wellness gifts for the Holidays? It’s surprising how much we spend on socks, and mitts without a thought, yet we feel uncomfortable giving the people we love and care about a mental wellness gift certificate. Interpersonal Wellness Services Inc. is making easy […]

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Oct 24

Life Coaching Clinics

By Joyce Odidison

Looking for A Place to Get Help with Life Problems? Would you get help if there was a place where you could access affordable professional support to work on problems in your life that are stressing you out? Some simple life problems can seem petty to another person but can be quite stressful for the […]

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Oct 02

Self-Esteem an Asset for Healthy Relationships

By Joyce Odidison

Key Reasons to Develop Your Self-esteem Self-esteem is one of those things we hesitate to talk about in public, but it can become quite stressful when someone you work or live with has low self-esteem. This can be a high source of stress on a relationship. Many people are unaware of their self-esteem levels or […]

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Sep 10

Healthy Boundaries

By Joyce Odidison

Is it Time to Set New Boundaries in Your Relationship? So far this fall, we have had several bookings for the Healthy Boundaries workshop. The Healthy Boundaries program meets the needs of employees and individual professionals in their life and work. It provides a six-step process to create and maintain boundaries and is offered as […]

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Aug 24

The Wellness Benefits of Life Coaching

By Joyce Odidison

Wondering How You May Benefit From Life Coaching? If you are someone who has never been coached and is wondering about the benefit of coaching for staying well, consider this. Not all coaches are equal. I would always recommend that you work with a coach who has at least a certification from a training body. […]

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Aug 23

How to Deal with Toxic People

By Joyce Odidison

Their job it seems is to sew seeds of dis-ease, unhappiness and discord, despite your efforts to live or work alongside them harmoniously. These people were not created unreasonable or unwell, however, they have taken on the challenges of life and interpreted it to mean that they are unworthy of good, they lack self-esteem and […]

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