Do You Have a Wellness Inclusion Plan?With a margin of only 20 to 40 percent of employees participating in their workplace wellness programs, many employers will not see a return on investment as quickly as they hoped. According to a Rand 2015 study, employee participation...
Did you know your performance and wellness go hand-in-hand? Here is how – when we perform at the same level for too long we become stagnant, which leads to burnout. Think of the last time you were bored to tears; chances are you had no motivation,...
What are wellness experts? We define wellness experts as people who use a sound knowledge of wellness theory and practice to facilitate wellness conversations, conduct wellness assessments, coach wellness improvement strategies and design wellness action plans. Wellness experts provide support for clients to improve their overall...
So what is resilience and why is it important for organizations to build resilience and preserve mental health in their employees? Building resilience means to develop stamina and strength to face life and work challenges well. It is to equip employees with the fortitude to...
Why people need to preserve their mental health...