Emotions are amazingly complex. They also have a magical contagious ability.
This is why we need to check our emotions to ensure that we are not permeating the workplace or our homes with the wrong kinds of emotions.
Sometimes, the things we do and say while experience certain emotions can be detrimental to our careers and our relationships.
I want to invite you to take the emotional cleanse challenge with us and begin to clean out the toxic emotions that are keeping back from living a full life.
Imagine not cleaning your house for years, well the same thing can happen with backed up emotions when we don't clear them out so we can receive more positive vibrations in our lives.
We will be looking at emotions and the emotional accelerators that come in our work day or lives.
Share in the box below what you are noticing about your emotions.
To Your Wellness
Joyce Odidison is a Conflict Analyst, Coach, and founder of Interpersonal Wellness Services Inc. & Coaching Institute. She consults, teaches and coaches with mid-career professionals and organizations to improve performance within the workplace. She can be reached at firstname.lastname@example.org or by phone at: 1-877-999-9591.