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The digital age presents unique challenges and opportunities for today’s youth. While technology offers unprecedented access to information and social connections, it also brings issues like excessive screen time, reduced physical activity, and mental health concerns. Developing leadership skills, resilience, and mental well-being is essential for youths to thrive in this environment. Youths and Technology…
Optimize Workplace Health with the Innovative 4-Step Well-being Curriculum Process
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Unlocking Success: The Power of Well-being KPIs in the Workplace
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Benefits of Building, Tracking, and Measuring Wellness Competencies
There is immense value in the measurability and tracking of wellness competencies for organizations. Though wellness training and programs for health and performance is common, it is not uncommon to see these trainings aligned to competencies. This is why we created the wellness competency academy. Following are some benefits to adopting and tracking wellness competencies…
Unleashing the Power of Wellness Competencies: Build an Inclusive Work Culture
Are you ready to ignite a transformative change in your workplace culture with a wellness competency strategy? Wellness competencies have become essential for individuals and organizations in our busy and stressful world of work. Wellness competencies encompass emotional intelligence, resilience, self-care, and interpersonal skills, vital for maintaining mental, emotional, and physical health. At Interpersonal Wellness…
