March 28, 2014

By

Joyce Odidison
March 28, 2014
By Joyce Odidison

Fears are a part of all our lives. We can choose to give into our fears or we can choose to embrace our fears. Embracing fear includes examining the source of those fears and making peace with them. Too often we let our fears hold us back from doing something amazingly great in life, for

Fears are a part of all our lives. We can choose to give into our fears or we can choose to embrace our fears. Embracing fear includes examining the source of those fears and making peace with them. Too often we let our fears hold us back from doing something amazingly great in life, for

Read More ->
Fears
March 26, 2014

By

Joyce Odidison
March 26, 2014
By Joyce Odidison

Ever paid attention to the way you think? Thinking is a skill that many of us do not take the time to develop well. There are many styles of thinking and all are important. I want to bring your attention to some ways of thinking in this blog and hope that you will be able

Ever paid attention to the way you think? Thinking is a skill that many of us do not take the time to develop well. There are many styles of thinking and all are important. I want to bring your attention to some ways of thinking in this blog and hope that you will be able

Read More ->
How do you think?
March 3, 2014

By

Joyce Odidison
March 3, 2014
By Joyce Odidison

March is national health month, so I want to focus your attention on your self-care practice. Most people believe that self-care consists of a shower, brushing your teeth and good toileting. I want to push the envelope for those folks today. Self-care consists of any and all practice that improves your life wellness. This includes

March is national health month, so I want to focus your attention on your self-care practice. Most people believe that self-care consists of a shower, brushing your teeth and good toileting. I want to push the envelope for those folks today. Self-care consists of any and all practice that improves your life wellness. This includes

Read More ->
Self-Care
February 5, 2014

By

Joyce Odidison
February 5, 2014
By Joyce Odidison

Are you living a balanced life? Many of us rush through our days without any focus or direction. We often forget to align our daily actions with our end goals. As a result we find ourselves overwhelmed, fearful, uncertain, angry, frustrated and disillusioned. Balance means having purpose to your life and your daily activities. It

Are you living a balanced life? Many of us rush through our days without any focus or direction. We often forget to align our daily actions with our end goals. As a result we find ourselves overwhelmed, fearful, uncertain, angry, frustrated and disillusioned. Balance means having purpose to your life and your daily activities. It

Read More ->
Are You Living a Life of Balance?
January 24, 2014

By

Joyce Odidison
January 24, 2014
By Joyce Odidison

What is your purpose? Do you know what you are about? Can you articulate why you are on this planet and how you will accomplish this? To have a purpose is to have a clear vision of who you are and what you are meant to do. It also means having clear intentions of how

What is your purpose? Do you know what you are about? Can you articulate why you are on this planet and how you will accomplish this? To have a purpose is to have a clear vision of who you are and what you are meant to do. It also means having clear intentions of how

Read More ->
What’s Your Purpose?
January 10, 2014

By

Joyce Odidison
January 10, 2014
By Joyce Odidison

One of the key reasons why people are not experiencing wellness at work is because of interpersonal dynamics. Too often, we get upset because of what someone else chooses to do or not to do. In reality, they have a right to make choices, and there is a natural consequence for every choice. A client

One of the key reasons why people are not experiencing wellness at work is because of interpersonal dynamics. Too often, we get upset because of what someone else chooses to do or not to do. In reality, they have a right to make choices, and there is a natural consequence for every choice. A client

Read More ->
Workplace Wellness
January 1, 2014

By

Joyce Odidison
January 1, 2014
By Joyce Odidison

I want to begin 2014 with one goal: to improve wellness in every area possible. I am renewing my dedication to my clients, family and employee wellness. As a business owner and employer, it is critical for me to maintain my own personal and professional wellness. This is not always easy to do, but it’s

I want to begin 2014 with one goal: to improve wellness in every area possible. I am renewing my dedication to my clients, family and employee wellness. As a business owner and employer, it is critical for me to maintain my own personal and professional wellness. This is not always easy to do, but it’s

Read More ->
Wellness Improvement
December 4, 2013

By

Joyce Odidison
December 4, 2013
By Joyce Odidison

Let’s face it, most of us don’t live well because we don’t have a life plan or never considered making one. We are constantly on the go, and each day we keep adding something more to our table, resulting in a very busy over stretched life. Interestingly, though we have more stressful lives, our DNA

Let’s face it, most of us don’t live well because we don’t have a life plan or never considered making one. We are constantly on the go, and each day we keep adding something more to our table, resulting in a very busy over stretched life. Interestingly, though we have more stressful lives, our DNA

Read More ->
The same DNA Make Up with far more life demands
October 31, 2013

By

Joyce Odidison
October 31, 2013
By Joyce Odidison

Anger is a secondary emotion we feel instead of pain, hurt, disappointment, sadness or loss. We often use anger to mask underlying feelings we don’t want to examine or don’t know are present.  Often when we become seized by anger we are unable to consider the ramifications or consequences. We are gripped with the physiological

Anger is a secondary emotion we feel instead of pain, hurt, disappointment, sadness or loss. We often use anger to mask underlying feelings we don’t want to examine or don’t know are present.  Often when we become seized by anger we are unable to consider the ramifications or consequences. We are gripped with the physiological

Read More ->
Anger Management Coaching
September 24, 2013

By

Joyce Odidison
September 24, 2013
By Joyce Odidison

I just finished writing my fourth book and thoroughly enjoyed the process. Writing this book has changed my life and I believe it will also change your life and relationships. Come along on this journey with me to explore the Interpersonal Wellness System theory—A process developed to help us work, live and play well with

I just finished writing my fourth book and thoroughly enjoyed the process. Writing this book has changed my life and I believe it will also change your life and relationships. Come along on this journey with me to explore the Interpersonal Wellness System theory—A process developed to help us work, live and play well with

Read More ->
Relationships that Foster Wellness