What is a Wellness Coaching Cafe?

By Joyce Odidison

Mar 27

Have you been invited to a wellness coaching café? The café usage exemplifies a relaxed dialogue for conversing and sharing stories. It lends to a closeness and intimacy that is not available in workshop or seminar.

The wellness café is a smaller intimate group that offers support and encouragement to each other. It allows for intimate sharing and exchanges, for compassionate interaction, time for deeper understanding and bonding.

A wellness coaching café is hosted by a trained coach who facilitates an intimate conversation with opportunity for sharing, learning and exchanges that help each person in the group feel validated, encouraged, and fully supported.

If you are wondering who attends a wellness café, attendees are folks who are seeking more wisdom, insight and knowledge about their wellness or overall well-being. A wellness café provides opportunity to explore different aspects of wellness based on the needs of the group.

The goal of the wellness café is not to eat unhealthy, sugary, high caffeinated food or beverages. It is a time to share highly nutritious recipes, high content books, great wellness resources you have come by in the community and tools and modalities that help you stay well.

If you have a passion for working and living well then think about attending the wellness coaching café at IWS Inc coaching Institute. Click this link to access the information for the information for the upcoming wellness coaching café. Your first session of the wellness coaching café is usually free so come check it out.

Our framework for our wellness coaching café follows the award-winning Wellness Improvement System (WIS) signature model that helps each participant identify obstacles to their wellness. The Wellness Coaching Café can also be hosted at your workplace. If your employees are going through a stressful time or where employees are getting sick burning out or just overwhelmed with work-life balance, then you should think of hosting your in-house wellness café. Contact Us to discuss your in-house wellness café.

To Your Wellness,

Joyce Odidison

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About the Author

Joyce Odidison is a Conflict Analyst, Coach, and founder of Interpersonal Wellness Services Inc. & Coaching Institute. She consults, teaches and coaches with mid-career professionals and organizations to improve performance within the workplace. She can be reached at admin@interpersonalwellness.com or by phone at: 1-877-999-9591.

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