Because you want to start 2024 as your best self...

The Exclusive Well-being Year-end Challenge will help you declutter emotional and mental baggage, so you can step into 2024 with unmatched confidence as a joyful, free, happy,  contented you expecting great things.

Take the Challenge

Always on. Start anytime!

Well-being Year-end challange 2023

Imagine ending this year not just with a sense of relief, but with a feeling of profound accomplishment.

Are you facing the familiar tug of year-end stress and unmet expectations?

Reduce Stress
 Reduce Stress by 1 %   Reduce Stress by
Improve Resilience
  Improve Resilience by 1 %  Improve Resilience by
Reduce Depression
  Reduce Depression by 1 %  Reduce Depression by
 Better relationships with less conflicts
  Better relationships with less conflicts 1 %  Better relationships with less conflicts
WIS well-being intelligence System

Why the Well-being Challenge Stands Out

The only challenge driven by a research-based well-being system on a nine-dimensional model that encompasses your whole life, teaching you well-being skills and competencies that will change your life.

  • Experiential and Interactive Learning: Go beyond theory with hands-on exercises and engaging sessions that bring the nine dimensions to life.
  • Personal Growth Journey: Tailor the learning experience to your personal goals and life situation, ensuring relevance and applicability.
  • Community and Support: Join a vibrant community of individuals who are on the same path, offering support, inspiration, and shared learning.

What if this year could be different?

That's not just possible; it's what we promise in our Well-being Year-end Challenge

What if you could enter 2024 feeling empowered, connected, and resilient?

Feeling Empowered, Connected And Resilient

Transform Challenges into Triumphs with the Year End Well-being Challenge

  • Support to navigate family dynamics with ease and grace.
  • Tips to overcome financial stress and find contentment in what you have and give.
  • Release of emotional burdens to step into the new year unshackled.
  • How to shatter the weight of expectations and craft your own narrative of success.
  • What You Will Gain


    Visualize and actualize a version of yourself that's ready to conquer any challenge.


    Engage in practices that allow you to let go of the past, making way for exciting new beginnings.


    Develop an irresistible sense of hope and excitement for what the future holds.


    Be part of a community that uplifts and a coaching experience that personalizes your journey.

    Are You Ready to Redefine Your Year-End Story?

    Spaces are limited, and this unique opportunity won't last. Choose the path that resonates with you and join a group of select individuals committed to extraordinary end-of-year transformation.
    Embrace a brighter 2024. Your journey to a happier, healthier you begins now!
    Happier and Healthier you

    End the year on a high note despite the challenges

    wellness tips to address

    Participants will get tips to address the following:

    Family Conflicts and Dinner Dilemmas: 

    Who to invite, managing upsets and grudges, and navigating domestic issues. 

    Financial Stress: 

    Overspending, dissatisfaction with gifts, and the pressure of finding the perfect presents.

    Emotional Burdens: 

    Unforgiveness, shame, guilt, and the fear of facing another year in the same situation.

    The Weight of Expectations: 

    Worry about not having enough, meeting societal standards, and personal aspirations.

    Insightful Information:

    Learn what’s taking your energy and diminishing your life contentment.

    Embrace the Challenge for a Life of Well-being

    The Well-being Challenge invites you to not just learn about well-being, but to live it. Through our Well-being Intelligence Curriculum, based on the nine-dimensional framework, you'll gain the competencies needed to thrive in every aspect of your life.

    Are you ready to embark on this transformative journey and embrace a life of holistic well-being? Join us in the Well-being Challenge and start shaping your future today.

    Here’s What Your Fellow Attendees Have Asked Before Clicking Sign up.

    1. What is the Well-being Challenge?

    The Well-being Challenge is a unique program designed to enhance your overall well-being. It's based on a research-backed, nine-dimensional well-being model that covers various aspects of life. This challenge is not just about learning; it's about transforming your life by developing key skills and competencies in well-being. It runs through December till January 9, 2024.

    2. What is the nine-dimensional framework of well-being?

    The nine-dimensional framework is a holistic approach to well-being, encompassing Emotional, Physical, Mental, Social, Spiritual, Environmental, Professional, Financial, and Life Purpose dimensions. This comprehensive model ensures that all aspects of your life are addressed for a balanced and fulfilling existence.

    3. Who can benefit from the Well-being Challenge?

    Anyone looking to improve their quality of life can benefit from this challenge. It's suitable for individuals of all ages and backgrounds, regardless of their current well-being status.

    4. How long does the Well-being Challenge last?

    The duration of the Well-being Challenge is from December 5, 2023 – January 9, 2024. Anyone can join the challenge at anytime during this time frame. It is designed to be a manageable commitment that fits into your daily life. The flexibility of the program allows you to progress at a pace that suits your schedule and needs with access to one learning event per day.

    5. Is there any cost to participate in the Well-being Challenge?

    The basic version of the Well-being Challenge is offered free of charge, ensuring that everyone has access to this life-changing program. Optional upgrades for additional resources or personalized coaching are available for those who wish to deepen their journey.

    6. How are the key competencies in well-being taught in this challenge?

    The competencies are taught through a mix of interactive content, practical exercises, coaching. and reflective sessions. The program employs a variety of learning methods to cater to different styles and preferences, ensuring a comprehensive and effective learning experience.

    7. Can the Well-being Challenge help with specific issues like stress or anxiety?

    Absolutely. The program includes strategies and tools specifically designed to address common issues such as stress and anxiety. Participants learn to apply these skills in their daily lives for immediate and long-term benefits.

    8. What kind of support can participants expect during the Well-being Challenge?

    Participants can expect a supportive and engaging community, along with guidance from experienced facilitators. The program includes coaching forums, Q&A sessions, and potential one-on-one support, depending on the chosen package.

    9. How is the Well-being Challenge delivered?

    The Well-being Challenge is primarily delivered online, allowing participants to access the content from anywhere at any time. This flexible format makes it easy to integrate the program into your daily routine.

    10. What outcomes can participants expect from completing the Well-being Challenge?

    Participants can expect to see significant improvements in their overall well-being, including enhanced emotional intelligence, better stress management, improved relationships, and a stronger sense of purpose and fulfillment in life. The skills and competencies learned are practical and applicable, leading to tangible changes in one’s life.

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    About the Author
    Joyce Odidison, MA. MCC. CTDP.

    Joyce Odidison wears many hats – from an international Keynote Speaker to a pioneer of the groundbreaking Well-being Intelligence Curriculum. With a career spanning over 26 years as a Conflict Analyst, Professional Trainer, University Lecturer, and Master Certified Coach, Joyce has consistently broken barriers. As President and CEO of Interpersonal Wellness Services Inc., she has designed transformative training sessions and curricula, including the Global Workplace Wellness Summit and an ICF Approved Coach Training program.

    Joyce Odidison, MA. MCC. CTDP.