How to Assess Your Spiritual Wellness to Boost Mental Resilience

May 12, 2020

By Joyce Odidison

May 12, 2020

By Joyce Odidison

Ever Wondered if There Was More to Spiritual Wellness?

One of the things I teach in the Wellness Competency Mindset teaching is that being spiritually well is not just something for the religious folks. There are many benefits to staying spiritually well. Among them is your ability to fulfill your purpose in life and to live in alignment with your values.

As we battle the coronavirus pandemic, you may find yourself feeling disheartened, hopeless, seeking for something more to believe in. This a call for some spiritual wellness development.

Long before coronavirus we were struggling with burnout, overwhelm and stress, not realizing that we are not spending enough time with ourselves. Spiritual wellness is what happens with a closer awareness and connection with yourself. Watch this video as I walk you through the spiritual wellness assessment. 

Don’t have the wellness assessment yet? Click below to download it now and follow along with the video.

To Your Wellness


About the author

Joyce Odidison is a Conflict Analyst, Speaker, Author, thought leader, and the world’s leading expert on the Wellness Competency Alignment concept to improve and measure wellness behaviours in organizations. Joyce is President & CEO of Interpersonal Wellness Services Inc. for over 25. She is Founder of the Global Workplace Wellness Summit and What’s Happening at Work podcast. Joyce is the author of six books. She has Founded and leads Coach Velocity School of Coaching, an approved program by the International Coach Federation (ICF). She is the Publisher of Faces of Workplace Wellness Magazine. Joyce is a C-Suite level workplace wellness expert and corporate trainer driving inclusive workplace wellness strategies for organizations globally. She can be reached at phone 1 877 999-9591

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